Katy Salce

Whether you're seeking relief from anxiety, clarity in relationships, or support navigating life’s challenges, I’m here to help. I offer a warm, collaborative space where we explore your experiences, uncover meaningful insights, and develop practical tools to support your growth. My approach is trauma-informed, strength-based, and culturally sensitive. I integrate mindfulness, acceptance, and evidence-based strategies to help you build resilience, find emotional balance, and live with greater intention. I work with individuals facing anxiety, depression, relationship concerns, workplace stress, and life transitions. Let's chat to see if we're a good fit -book a free 15-minute consultation. I provide therapy in English and Spanish.